Mental Health Services

At Oasis, we provide therapy that helps you reconnect with yourself, make sense of your experiences, and develop the tools to move forward. Whether you’re working through anxiety, depression, trauma, or stress from everyday life, we offer support that’s thoughtful, honest, and tailored to your needs. 

You don’t need to be in crisis to seek help.
You just need space to talk and someone who listens.
 

What We Offer:

Individual Therapy

One-on-one sessions with a licensed therapist, focused on building insight, emotional regulation, and self-awareness. 

What We Offer:

Process Groups

Supportive group sessions that explore core emotional themes in a safe, guided setting. These groups offer shared experience, peer connection, and deeper emotional processing. 

Therapeutic Models We Use:

Eye Movement Desensitization & Reprocessing (EMDR)

Polyvagal-Informed Therapy

Interconnected Family Systems Work

Dialectical Behavior Therapy (DBT)

Cognitive Behavioral Therapy (CBT)

Acceptance and Commitment Therapy (ACT)

Trauma-focused and strength-based interventions

Coordinated, Whole-Person Support

Our mental health services are built into every level of care and connected with peer support, medical providers, and housing coordination when needed. If you’re also navigating substance use, we integrate both tracks into one connected plan—so you never feel like you’re being split in two, 

Your path forward starts here.

We provide substance use treatment across multiple levels of care based on ASAM 4th Edition: 

  • LEVEL 0.5 – Early Intervention 
  • LEVEL 1 – Low-Intensity Outpatient 
  • LEVEL 2.1 – Moderate-Intensity Outpatient 
  • LEVEL  2.5 – High-Intensity Outpatient (HIOP)

Ready to take the first step?